Well, last night I got onto DietBet to see if Heidi & Chris Powell had any new games going, and they just finished one. So I saw another and signed up. At this point I am just going for some kind of accountability.
I don't have the courage to post my journey on FaceBook as some others have and get my accountability that way. I love reading their stories and am incredibly amazed by their continuing courage (I know I've already used that word, but I can't think of any other way to put it ... It takes major cajones to do that.) and their ability to continue.
I am hoping that by creating this blog (once again, not looking for readers, just some place to document what I am doing) I will be able to keep track of what is working and what isn't.
Today is day 3 of no soda. Also, I was able to not go by Whatabuger for my BOB (Breakfast on a Bun) and large coke. That is a HUGE step for me. But, (there is always a but) I did have some cookie dough in the freezer. I was eating the heck out of that. I chose to throw it away in the trash can so I couldn't finish it all.
While I am trying to cut out my soda drinking, I am trying to increase my water intake. Due to all the sugar in the soda, the water does not taste good to me. I don't like that, because normally I love the taste of water. I have been using the Mio water flavoring to help in the transition. It seems to be going faster than it has in the past. Today I have had two bottles (Reusable Contigo bottles that contain 24 oz) of plain water. YAY me!
I will be trying to focus on the positive and not dwell on negative here ... wish me luck :)
My official weigh in was accepted by DietBet. I officially weighed 218.5 this morning. My ultimate goal is to be between 125 and 130. I have chosen this instead of the 116 lb that all the charts say is ideal for me because to donate blood in Texas, you must weigh 124 lbs. Don't think I am in any danger of breaking that barrier any time soon.
I will check in again soon!
No comments:
Post a Comment